Dr. W Zach SmithDec 21, 20224 min readAll You Need to Know About IASTM Manual TherapyIf you're an athlete or someone who is constantly active, you know the importance of maintaining your physical health and reducing muscle...
Dr. W Zach SmithOct 24, 20223 min readPreparing your Body for ski season | Common injuries and how to prevent themSki season is almost here! Are you prepared? Skiing can be a lot of fun, but it can also be very dangerous. Every year, thousands of...
