Dr. W Zach SmithSep 194 min readNo Fluff: How to Actually Deal with Lower Back PainEver felt that sharp twinge in your back after bending over? You’re not alone.
Dr. W Zach SmithNov 20, 20224 min readwhat is the best physical therapy for sciatica?What is the best treatment for sciatica? In this blog we discuss what you should do if you have sciatica and the best way to avoid surgery.