Dr. W Zach SmithAug 24, 20222 min readNeck Pain Relief through Physical Therapy:Stop Rubbing your neck Neck pain is a common problem that can be caused by a variety of factors, including poor posture, incorrect sleeping habits, and stress....
Dr. W Zach SmithJul 12, 20225 min read6 Fantastic Home Workout IdeasMany of us have found success during the past 3 years with home workouts. Since the start of the pandemic gym memberships have greatly...
Dr. W Zach SmithJul 8, 20222 min readReduce your Low back Pain With Physical Therapy Low back pain is one of the most common reasons people seek medical help. It can be caused by a variety of things, including muscle...
