In this episode we discuss Zach's current nutrition journey through the HIDEF system and how you can apply whats working. We also talk about why its so important to chase your full potential and share stories of times we regret not trying harder. Don't allow that in your life anymore! Let us know if you're listening! Check out our Self-guided programs: www.hidefseattle.com/restore www.hidefseattle.com/build www.hidefseattle.com/optimize www.hidefseattle.com/manifest
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